Dunkin’ Donuts avocado toast is a popular breakfast option, but is it vegan? This article will take a closer look at the ingredients in Dunkin’ Donuts avocado toast to determine whether or not it is vegan-friendly.
Dunkin’ Donuts Avocado Toast: Vegan or Not?
Dunkin’ Donuts avocado toast is made with sourdough bread, avocado spread, Everything Bagel Seasoning, and salt. The avocado spread contains avocados, water, lime juice, salt, and natural flavors. The Everything Bagel Seasoning contains sesame seeds, poppy seeds, garlic, onion, and salt.
All of the ingredients in Dunkin’ Donuts avocado toast are vegan, so the avocado toast itself is also vegan. However, it is important to note that Dunkin’ Donuts does not have a dedicated vegan preparation area, so there is a risk of cross-contamination with non-vegan products.
If you are concerned about cross-contamination, you can ask your Dunkin’ Donuts barista to prepare your avocado toast on a fresh piece of bread and to use a clean knife and cutting board. You can also ask for your avocado toast without the Everything Bagel Seasoning, if you are concerned about the garlic and onion.
Related: Does Randy’s Donuts Have Vegan Options?
What is Dunkin’ Donuts Avocado Toast made of
Dunkin’ Donuts Avocado Toast is made with the following ingredients:
- Sourdough bread
- Avocado spread
- Everything Bagel Seasoning
- Salt
The avocado spread contains avocados, water, lime juice, salt, and natural flavors. The Everything Bagel Seasoning contains sesame seeds, poppy seeds, garlic, onion, and salt.
Dunkin’ Donuts Avocado Toast is a popular breakfast option, but it is important to note that it is not prepared in a dedicated vegan area. This means that there is a risk of cross-contamination with non-vegan products. If you are vegan, you should ask your Dunkin’ Donuts barista to prepare your avocado toast on a fresh piece of bread and to use a clean knife and cutting board. You may also want to ask for your avocado toast without the Everything Bagel Seasoning, if you are concerned about the garlic and onion.
Overall, Dunkin’ Donuts Avocado Toast is a relatively healthy and affordable vegan breakfast option. However, it is important to be aware of the risk of cross-contamination.
Related: Gluten-Free Vegan Donuts Near Me
Other Vegan Options at Dunkin’ Donuts
In addition to avocado toast, there are a few other vegan options available at Dunkin’ Donuts. These include:
- Bagels (plain, everything, cinnamon raisin, and sesame)
- English muffins
- Hash browns
- Oatmeal (available at participating locations)
- Hummus toast (limited availability)
Bagels
Dunkin’ Donuts offers a variety of vegan bagels, including plain, everything, cinnamon raisin, and sesame. These bagels can be eaten on their own or topped with your favorite vegan toppings, such as hummus, avocado, or vegan cream cheese.
English Muffins
Dunkin’ Donuts also offers English muffins, which are another great vegan option. English muffins can be toasted and eaten on their own or topped with your favorite vegan toppings, such as peanut butter and jelly, avocado toast, or a vegan breakfast sandwich.
Hash Browns
Dunkin’ Donuts hash browns are another vegan-friendly option. These hash browns are made with potatoes, onions, and salt. They are crispy on the outside and fluffy on the inside. Hash browns can be eaten on their own or with your favorite vegan breakfast sandwich.
Oatmeal
Dunkin’ Donuts oatmeal is a vegan-friendly option that is available at participating locations. This oatmeal is made with steel-cut oats, water, and salt. It can be topped with your favorite vegan toppings, such as fruit, nuts, or seeds.
Hummus Toast
Dunkin’ Donuts hummus toast is a limited-availability item that is vegan-friendly. This toast is made with sourdough bread, hummus, everything bagel seasoning, and salt. It is a healthy and delicious vegan breakfast option.
Related: Why Are Donuts Not Vegan?
Tips for Ordering Vegan at Dunkin’ Donuts
When ordering vegan food at Dunkin’ Donuts, it is important to be specific with your order. For example, instead of saying “I want a bagel,” say “I want a plain bagel without cream cheese.” You should also ask your barista to prepare your food on a fresh piece of bread and to use a clean knife and cutting board. This will help to minimize the risk of cross-contamination with non-vegan products.
Here are some examples of vegan orders that you can place at Dunkin’ Donuts:
- Plain bagel with hummus
- Everything bagel with avocado
- Cinnamon raisin bagel with vegan cream cheese
- Sesame bagel with peanut butter and jelly
- English muffin with avocado toast
- Hash browns
- Steel-cut oatmeal with fruit, nuts, and seeds
- Hummus toast
If you are unsure whether or not a particular item is vegan, you can always ask your barista. They will be happy to help you.
When ordering any vegan food at Dunkin’ Donuts, be sure to specify that you are vegan and ask your barista to prepare your food without any non-vegan ingredients.
Related: Crafting Delectable Vegan Donuts: How Are Vegan Donuts Made?
Additional Information
Is Dunkin’ Donuts Avocado Toast Healthy?
Dunkin’ Donuts avocado toast is a relatively healthy breakfast option. Avocados are a good source of healthy fats, fiber, and vitamins. The sourdough bread provides complex carbohydrates and fiber. However, the Everything Bagel Seasoning contains salt, so it is important to consume it in moderation.
How Many Calories Are in Dunkin’ Donuts Avocado Toast?
One serving of Dunkin’ Donuts avocado toast contains 250 calories.
How Much Does Dunkin’ Donuts Avocado Toast Cost?
The price of Dunkin’ Donuts avocado toast varies depending on the location. However, it is typically priced between $3 and $5.
Alternatives to Dunkin’ Donuts Avocado Toast
If you are looking for a vegan avocado toast option that is made with fresh, high-quality ingredients, you may want to consider making your own at home. This is also a great way to save money.
To make your own vegan avocado toast, simply toast a slice of bread and top it with mashed avocado, salt, and pepper. You can also add other toppings, such as Everything Bagel Seasoning, nutritional yeast, or hemp seeds.
If you are short on time, you can also find vegan avocado toast options at other restaurants, such as Starbucks, Panera Bread, and Whole Foods Market.
Conclusion
Dunkin’ Donuts avocado toast is a vegan-friendly breakfast option, but it’s essential to be cautious about potential cross-contamination. You can reduce this risk by requesting a fresh piece of bread and a clean knife and cutting board from your Dunkin’ Donuts barista. Additionally, making your own vegan avocado toast at home is a cost-effective way to ensure it’s prepared with fresh, high-quality ingredients.